On The Grind
Just Postings of My Workouts, Weights and Time
Thursday, April 3, 2008
Lots Of Deadlifts
03.30.08
Deadlifts:
5x255
4x265
4x275
3x285
3x295
3x305
2x305
2x315
2x325
2x335
1x345
1x355(f)
1x350
1x355
1x325
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Labels
abs
(4)
Angie
(1)
Annie
(2)
austere
(3)
C+J
(3)
Cindy
(6)
Clean
(2)
CrossFit Total
(2)
Deadlift
(4)
Diane
(2)
Diane+Fran
(1)
Dips
(1)
Elizabeth
(2)
Eva
(1)
Filthy Fifty
(2)
Fran
(6)
Front Squat
(1)
Grace
(5)
group workout
(2)
Helen
(2)
HSPU
(1)
Hurt
(2)
Jerk
(1)
Joshie
(1)
L-Pull-up
(1)
Linda
(1)
Lynne
(3)
Michael
(1)
Mini-Cindy
(1)
Missed
(11)
Muscle-ups
(2)
Nancy
(1)
Nasty Girls
(1)
Off Day
(27)
Pull-ups
(7)
Rest Cycle
(1)
Row
(6)
Run
(3)
Squat
(6)
SS
(3)
Weighted Pull-ups
(1)
Friends Workouts
Brandon's Workouts
Corey's Workouts
Blog Archive
►
2009
(2)
►
May
(2)
▼
2008
(81)
▼
April
(13)
Max Efforts And What Not
PR On Annie
Off Day Kinda
Weighted Pull-ups
Lots Of Deadlifts
Off Day
Tough Workout
PR Again
Clean & Jerk PR
Missed A Bunch
Day Off
First Time As Rx'd
Squat Cleans Getting Much Better
►
March
(9)
►
February
(30)
►
January
(29)
►
2007
(66)
►
December
(23)
►
November
(23)
►
October
(20)
About Me
JB
View my complete profile
No comments:
Post a Comment