Thursday, April 3, 2008

First Time As Rx'd

03.19.08

"Lynne"

Five rounds for max reps of:
Body weight bench press (BW=218.2 did 220)
Pull-ups

Round 1 - 3-14
Round 2 - 3-11
Round 3 - 2-13
Round 4 - 1-11
Round 5 - 1-11

Score:
Bench Press: 10
Pull-up: 60

Total: 70

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