Showing posts with label Deadlift. Show all posts
Showing posts with label Deadlift. Show all posts

Thursday, April 3, 2008

Lots Of Deadlifts

03.30.08

Deadlifts:

5x255
4x265
4x275
3x285
3x295
3x305
2x305
2x315
2x325
2x335
1x345
1x355(f)
1x350
1x355
1x325

Tuesday, February 19, 2008

Rough Day Deadliftin'

02.12.08

Deadlift 1-1-1-1-1-1-1 rep

315-325-335-335-345-345(f)-335

Thursday, January 31, 2008

Heavy Deadlift

01.21.08

Deadlift 1-1-1-1-1-1-1

285-295-305-315-325-335-335

Thursday, November 29, 2007

Deadlifts Lots

11.28.07
Deadlifts 15 sets
5-4-4-3-3-3-2-2-2-2-1-1-1-1-1

5- 195 lb
4- 205 lb
4- 215 lb
3- 225 lb
3- 235 lb
3- 245 lb
2- 255 lb (PR)
2- 265 lb (PR)
2- 275 lb (PR)
2- 275 lb
1- 285 lb (PR)
1- 295 lb (PR)
1- 305 lb (PR)
1- 315 lb (PR)
1- 325 lb (Missed)

After work out 3 sets of DB Bench and 21's