01.29.08
"CrossFit Total"
Back Squat: 280 lbs (PR)
Shoulder Press: 165 lbs (PR)
Deadlift: 355 lbs (PR)
Total: 800 lbs (PR)
Showing posts with label CrossFit Total. Show all posts
Showing posts with label CrossFit Total. Show all posts
Thursday, January 31, 2008
Saturday, December 15, 2007
New PR
12.10.07
CrossFit Total
Back Squat - 255 lb (PR)
Shoulder Press - 155 lb
Deadlift - 315 lb
Total - 725 lb (PR)
CrossFit Total
Back Squat - 255 lb (PR)
Shoulder Press - 155 lb
Deadlift - 315 lb
Total - 725 lb (PR)
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