Showing posts with label Joshie. Show all posts
Showing posts with label Joshie. Show all posts

Sunday, February 10, 2008

First Hero Ever!!!

02.07.08

"Joshie"

Complete three rounds for time of:
40 pound Dumbbell snatch, 21 reps, right arm
21 L Pull-ups
40 pound Dumbbell snatch, 21 reps, left arm
21 L Pull-ups

Time: 01:03:39

Probably could have been a little better, but my goal was just to finish.