On The Grind
Just Postings of My Workouts, Weights and Time
Showing posts with label
Hurt
.
Show all posts
Showing posts with label
Hurt
.
Show all posts
Wednesday, January 9, 2008
Hurt/Lazy
Missed
12.27.07 - 01.03.07
Got Hurt
12.26.07
Did some heavy squats and got hurt on the first set of 245 lb
Older Posts
Home
Subscribe to:
Posts (Atom)
Labels
abs
(4)
Angie
(1)
Annie
(2)
austere
(3)
C+J
(3)
Cindy
(6)
Clean
(2)
CrossFit Total
(2)
Deadlift
(4)
Diane
(2)
Diane+Fran
(1)
Dips
(1)
Elizabeth
(2)
Eva
(1)
Filthy Fifty
(2)
Fran
(6)
Front Squat
(1)
Grace
(5)
group workout
(2)
Helen
(2)
HSPU
(1)
Hurt
(2)
Jerk
(1)
Joshie
(1)
L-Pull-up
(1)
Linda
(1)
Lynne
(3)
Michael
(1)
Mini-Cindy
(1)
Missed
(11)
Muscle-ups
(2)
Nancy
(1)
Nasty Girls
(1)
Off Day
(27)
Pull-ups
(7)
Rest Cycle
(1)
Row
(6)
Run
(3)
Squat
(6)
SS
(3)
Weighted Pull-ups
(1)
Friends Workouts
Brandon's Workouts
Corey's Workouts
Blog Archive
▼
2009
(2)
▼
May
(2)
Hard ass squats!!
Ehhh hopefully getting back at it
►
2008
(81)
►
April
(13)
►
March
(9)
►
February
(30)
►
January
(29)
►
2007
(66)
►
December
(23)
►
November
(23)
►
October
(20)
About Me
JB
View my complete profile