Huge PR, Last Workout Before Break

03.06.08

"Filthy Fifty"

For time:
50 Box jump, 24 inch box (Subbed Bench Jumps)
50 Jumping pull-ups
50 Kettlebell swings, 1 pood (Subbed 35 lb DB Swing)
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball (Subbed 20 lb DB Thrusters)
50 Burpees
50 Double unders

Time: 38:37 (PR)