On The Grind
Just Postings of My Workouts, Weights and Time
Tuesday, February 19, 2008
Off Day
02.17.08
Off Day
Ate shitty for a while now....getting much more aggressive with my diet starting tomorrow.
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This Will Kill Your Lower Back
Shoulders, Shoulders, Shoulders
Eva Without Running
Off Day
Second Workout Of The Day
Yesterday's WOD
Did Grace Instead Of WOD
Good Work On Rack Position
Another Off Day
First Time With Front Squats
First Time With Annie
Slow 5k, But Got It Done
Off Day
Work Out At Home, Ring Dips Are Tough
Missed
Fran "PR"
Off Day
Rough Day Deadliftin'
HUUUGGGEEEE PR
Fun Workout
Another Cycle Complete
Push Jerks
First Hero Ever!!!
My Form Sucks On Squats
Off Day
Missed
Long Row
Friane
Day Off
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JB
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