Shoulder and Jerks

11.13.07

Shoulder Press

1-1-1-1-1

125 lb

135 lb

145 lb

155 lb (PR)

165 lb (Missed)

Push Press

3-3-3-3-3

155 lb

165 lb

175 lb

185 lb (PR) (Only Got One Rep)

175 lb

Push Jerk

5-5-5-5-5

165 lb

175 lb (Only Got 4)

165 lb (Only Got 4)

165 lb

175 lb (Only Got 4)