On The Grind
Just Postings of My Workouts, Weights and Time
Thursday, November 15, 2007
5k Row
11.14.07
Row 5k
Time: 21:43
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Labels
abs
(4)
Angie
(1)
Annie
(2)
austere
(3)
C+J
(3)
Cindy
(6)
Clean
(2)
CrossFit Total
(2)
Deadlift
(4)
Diane
(2)
Diane+Fran
(1)
Dips
(1)
Elizabeth
(2)
Eva
(1)
Filthy Fifty
(2)
Fran
(6)
Front Squat
(1)
Grace
(5)
group workout
(2)
Helen
(2)
HSPU
(1)
Hurt
(2)
Jerk
(1)
Joshie
(1)
L-Pull-up
(1)
Linda
(1)
Lynne
(3)
Michael
(1)
Mini-Cindy
(1)
Missed
(11)
Muscle-ups
(2)
Nancy
(1)
Nasty Girls
(1)
Off Day
(27)
Pull-ups
(7)
Rest Cycle
(1)
Row
(6)
Run
(3)
Squat
(6)
SS
(3)
Weighted Pull-ups
(1)
Friends Workouts
Brandon's Workouts
Corey's Workouts
Blog Archive
►
2009
(2)
►
May
(2)
►
2008
(81)
►
April
(13)
►
March
(9)
►
February
(30)
►
January
(29)
▼
2007
(66)
►
December
(23)
▼
November
(23)
Another Day, Another PR
Deadlifts Lots
MIssed A Week
Didn't Have A Gym To Go To
Off Day
Filthy Fifty Kinda
First Time Doing This One
PR Bitches
Off Day
5k Row
Shoulder and Jerks
Gettin' Back Into It Ain't Easy
Missed Again
Missed
Grace PR
Off Day
Shoulders and Stuff
Back On Track
Shitty Workout
Missed Again
Missed Workout
Heavy Fran Kinda
Day Off
►
October
(20)
About Me
JB
View my complete profile
No comments:
Post a Comment