Tuesday, November 6, 2007

Back On Track

11.06.07
Deadlift/Push-up/Sit-up

10-9-8-7-6-5-4-3-2-1
Deadlift 155lb

20-18-16-14-12-10-8-6-4-2
Push-up

30-27-24-21-18-15-12-09-06-03
Sit-up

Time: 21:00 Flat 
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