On The Grind
Just Postings of My Workouts, Weights and Time
Wednesday, January 9, 2008
Hurt/Lazy
Missed
12.27.07 - 01.03.07
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Another PR
Pr's Like Crazy
Another Off Day
First Time Doing Nasty Girls
New Big PR
400m Runs Are A Bitch
Off Day
Improvised
Another New Workout
Heavy Deadlift
Missed
Off Day
First Time With Lynne
Rowing
Outdoor Workout, Group Workout
Rest Day
Pull-ups
Lower Back Hurtin'
First Time With This One
Rest Day
Forgot Stopwatch
Its Hard Coming Back
Back Squats
Missing More Due To Winter Break
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Hurt/Lazy
Got Hurt
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Liftin' Heavy
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JB
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